I am notably fatter than I was, and here is the proof.
This is how I look now:
And this is how I used to look, not too many years back:
And this is me today, 1st April, on my aged bathroom scales… 10st 4 lb. I was 10st for the longest time, no matter what I ate, becoming unhappily complacent… until I recently gained another 4 lb. It really is time to get to grips with this, and right now! Read more